I used to have trouble with this. My dad told me this little trick that I'd do all the time. When I'd sit down to do homework, I'd take the things which stole my attention and I'd, in my mind, take them and place them up on a imaginary shelf...I'd picture myself putting that thing on the shelf...then, I'd go back to studying. Haha, it may seem wacky, but it often worked for me! Hope you find your focus!
I used to have trouble with this. My dad told me this little trick that I'd do all the time. When I'd sit down to do homework, I'd take the things which stole my attention and I'd, in my mind, take them and place them up on a imaginary shelf...I'd picture myself putting that thing on the shelf...then, I'd go back to studying. Haha, it may seem wacky, but it often worked for me! Hope you find your focus!
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